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6 Timeless Tips To Help You Stop Smoking!

Some believe that stopping smoking is as simple as trashing their tobacco products and using sheer willpower to beat back cravings.

6 Tips to Help You Stop Panic Attacks In Their Tracks!

6 Tips to Help You Stop Panic Attacks In Their Tracks!

Being able to pinpoint exactly what does, as well as, what does not bring on a panic attack, is key in being able to prevent them. You cannot prevent an attack if you don’t understand what is causing it.

Prevent And Reduce Anxiety With These Tips

Anxiety is a common issue that affects millions globally. Luckily, anxiety can be managed, and in the majority of cases, successfully cured. This post is full of helpful ideas for getting your anxiety under control. Keep reading to learn what you need to know so you can live an anxiety-free life. If you suffer from […]

Here’s How To Battle And Win Over Depression

Depression can do a lot more than impact your overall mood. It also influences your quality of life as well as your functionality.

Successful Goal Setting for the New Year!

Then the Lord told me: “I will give you my message in the form of a vision. Write it clearly enough to be read at a glance. At the time I have decided, my words will come true.  You can trust what I say about the future. It may take a long time, but keep on waiting it will […]

8 Forms of Domestic Violence-It’s MORE than Physical!

8 Forms of Domestic Violence-It’s MORE than Physical!

The first thing that usually comes to mind in regards to domestic violence is physical abuse.  What is shown in the media such as the recent case with Ray and Jana Rice, is that act of physical violence.  However, there are different forms of abuse and they are all about maintaining power and control. The […]

Embrace Your Authentic Self

Do you embrace your true authentic self?   Or, do you hide behind a mask suffering silently from past hurts, pains, physical, sexual, and verbal abuse.  Some folk have allowed their past to define who they are.  Their minds have been contaminated with harsh name calling, lies, and deceit.  Experiencing undesirable circumstances in life may cause […]