Tag Archive | self-aceptance

Embrace Your Authentic Self

Do you embrace your true authentic self?   Or, do you hide behind a mask suffering silently from past hurts, pains, physical, sexual, and verbal abuse.  Some folk have allowed their past to define who they are.  Their minds have been contaminated with harsh name calling, lies, and deceit.  Experiencing undesirable circumstances in life may cause […]

Keep it Positive!

Our thoughts affect our mood and behaviors.  If our thoughts are negative then we will most likely feel depressed and sad.  Likewise, if our thoughts are positive we will most likely feel uplifted and happy.  So, it’s important to manage our thoughts and focus on the positive.   Try reciting positive affirmations on a daily basis […]